Walking in Merano

Walking Trails:
100km of trails to explore

Terrain:
Varied terrain from leisurely walks to high-altitude hikes

Merano at a glance

  • Italian
  • Euro (EUR)
  • Manchester Int. (MAN), London Gatwick (LGW), Edinburgh (EDI), Birmingham Int. (BHX), London Stansted (STN), Bristol (BRS), Newcastle (NCL), Belfast Int. (BFS)

Travel included to Merano

Depart on: Saturday or Wednesday 

Fly into: Verona or Innsbruck (approx. 2 hours)

Transfer time: approx. 2 hours 15 minutes by coach from Verona or approx. 2 hours 45 minutes by coach from Innsbruck

Included in your walking holiday to Merano

  • Inghams Guided Walks from 13 May-26 Sep 25 and 11 May-25 Sep 26
  • Free Sudtirol Alto Adige Guest Pass which includes; regional trains, buses, cable cars and more in the South Tyrol
  • On holiday support and tailored advice from our Destination Experts based in Merano
  • Access to Inghams Digital Resort Guide with things to do, walks and useful information on holiday
  • Flights from the UK, transfers and accommodation

Walking in Merano

Walks and hikes

Walking Trails:
100km of trails to explore
Terrain:
Varied terrain from leisurely walks to high-altitude hikes

Walking holidays in Merano offer a blend of natural beauty and rich history. Surrounded by majestic mountains, the town is a paradise for hikers, with trails ranging from leisurely strolls through lush parks and vineyards to more challenging mountain hikes. Explore the famous Sissi’s Path, which leads to the breathtaking Trauttmansdorff Castle botanical gardens, or wander through the idyllic Merano 2000 plateau for panoramic views of the Alps. The region is also home to scenic routes along crystal-clear streams and vibrant meadows, making it an ideal destination for walking enthusiasts looking to connect with nature

We’ve included two full-day walks per week in Merano, just for Inghams guests. Join a small group and be led by a professional walking guide on some of their favourite trails. It’s a great way to get to know the area. The walks will run every Monday and Friday from 19 May-26 Sep 25 and 11 May-25 Sep 26. You can add them onto your holiday at the time of booking, through Manage My Booking or by calling us.

Routes may vary from week to week but as a guide you can see some of our planned routes below. 

Spaces are limited, so early booking is recommended. Walks depend on weather, guide availability, and group size, and routes may change. Details are provided on arrival, and some may include a small local transport fee. Walks are not suitable for under 12s (under 18s must be with an adult). Please ensure the walk is right for you, our guides have the final say. See our booking conditions for full details.

Our guided walks in Merano

On this walk you'll get the chance to stop at a typical mountain hut and experience the Val di Sopranes and the village of Tirolo Vernurio. The bus "hiking bus" (Wanderbus) will take you from Tirolo or Caines to Vernurio. From the bus station in Vernurio, you'll walk along trail no. 24 on the Alta Via di Merano towards Gaveis/Longfall, which passes along several narrow hiking trails and some roadways. Passing through Gaveis, you'll go on a gentle walk down towards Val di Sopranes  where you'll have the chance to stop at the Longfall mountain hut. The final section of the walk heads up the other side of the Val di Sopranes. You'll then begin the ascent to the village of Dorf Tirolo.

  • Grade: Easy-Moderate (a decent fitness level and sure-footedness is required)
  • Distance: 7km
  • Duration: Full day (walking time approx. 3 hours)
  • Ascent/descent: 200m (ascent) 300 metres (descent)
  • Terrain: Forest paths
  • Useful information: You'll stop at the Longfall mountain hut where you can pay for lunch locally and have a rest. Any bus travel will be covered by your Sudtirol Alto Adige Guest Pass. You'll need to bring cash with you as not all cable cars or mountain restaurants accept card.

For summer 25 this walk will run on the following Mondays: 26 May, 9 Jun, 23 Jun, 7 Jul, 21 Jul, 4 Aug, 18 Aug, 01 Sep, and 15 Sep

For summer 2026, this walk will run on the following Mondays: 11 May, 25 May, 8 Jun, 22 Jun, 6 Jul, 20 Jul, 4 Aug, 17 Aug, 31 Aug, and 14 Sep.

Starting at the Hirzer cable car mountain station, you'll head up to the Stafell hut. Beginning the ascent along the Almenweg path which takes you to the Tallner hut, and finally to the Ressegger hut where you'll stop for lunch. This is a great place to take a moment and enjoy the glorious mountain views. After lunch, you'll begin a short ascent which will take you back to the starting point, the Klammeben mountain station.

  • Grade: Moderate-Challenging (a good fitness level and sure-footedness is required)
  • Distance: 7km-9.5km
  • Duration: Full day (walking time approx. 2-3 hours)
  • Ascent/descent: 208m (ascent) & 260m (descent)
  • Terrain: Wooden terrain, meadows, some part on single trail
  • Useful information: You'll stop at a mountain hut where you can pay for lunch locally and have a comfort break. During the walk you'll take the Hirzer cable car (payable locally, approx. €16.50 per person). Any bus travel will be covered by your Sudtirol Alto Adige Guest Pass. You'll need to bring cash with you as not all cable cars or mountain restaurants accept card.

For summer 2025, this walk will run on the following Fridays: 30 May, 13 Jun, 27 Jun, 11 Jul, 25 Jul, 8 Aug, 22 Aug, 5 Sep, and 19 Sep.

For summer 2026, this walk will run on the following Fridays: 15 May, 29 May, 12 Jun, 26 Jun, 10 Jul, 24 Jul, 7 Aug, 21 Aug, 4 Sep, and 18 Sep.

This is a stunning walk which takes you through forest and meadow slopes and past rustic farmland. The walk starts at the Verdins-Tall cable car where you'll head up to Tall (Oberkirn). The walk will take you along asphalt roads, through woods and meadows and will give you some fantastic views of the Ifinger mountain and the Merano basin. After about an hour you'll reach the pretty mountain hamlet of Videgg which has some lovely farmland and a little church. The trail continues through the forest on the Taser Höhenweg where you'll pass streams, and head up some small climbs. Eventually you'll come to the Taser Alm mountain station where you'll hop on the gondola and finish the walk.

  • Grade: Easy-Moderate (a decent fitness level and sure-footedness is required)
  • Distance: 9.5km
  • Duration: Full day (walking time approx. 3 hours)
  • Ascent/descent: 208m (ascent) 187m (descent)
  • Terrain: Asphalt roads, wooded terrain, meadows, some small ascents
  • Useful information: You'll stop at a mountain hut where you can pay for lunch locally and have a comfort break. During the walk you'll take the Verdins-Tall and the Taser Cable Car (payable locally, approx. €16.50 per person, combined ticket). Any bus travel will be covered by your Sudtirol Alto Adige Guest Pass. You'll need to bring cash with you as not all cable cars or mountain restaurants accept card.

For summer 2025, this walk will run on the following Mondays: 19 May, 2 Jun, 16 Jun, 30 Jun, 14 Jul, 28 Jul, 11 Aug, 25 Aug, 8 Sep, and 22 Sep.

For summer 2026, this walk will run on the following Mondays: 18 May, 1 Jun, 15 Jun, 29 Jun, 13 Jul, 27 Jul, 10 Aug, 24 Aug, 7 Sep, and 21 Sep.

San Vigilius is a very special place for walking, it has been producing radon-containing mineral water since the 60's- this water is used in various therapies. You'll start your day on public transport which will take you to the Vigiljoch Cable car. From here you'll head up to the top where you'll start the walk. The first part of the walk heads through larch and spruce trees - the nature here is unbeatable. In about half an hour you'll reach the spring of the thermal waters of the Terme of Merano. Finally, you'll head to Naturnseralm. This section entails a climb of about 420 metres but it's well worth it for the incredible views.

  • Grade: Moderate-Challenging (a good fitness level and sure-footedness is required)
  • Distance: 11.7km
  • Duration: Full day (walking time approx. 4.5 hours)
  • Ascent/Descent: 410 metres
  • Terrain: Forest trails, farmland, some steep ascents
  • Useful information: You'll stop at the Naturnseralm Hut where you'll have a comfort break and have some food and a drink (payable locally for approx.€18 per person return). During the walk you'll take the Vigiloch cable car (payable locally, approx. €22 return, per person). Any bus travel will be covered by your Sudtirol Alto Adige Guest Pass. You'll need to bring cash with you as not all cable cars or mountain restaurants accept card.

For summer 2025, this walk will run on the following Fridays: 23 May, 6 Jun, 20 Jun, 4 Jul, 18 Jul, 1 Aug, 15 Aug, 29 Aug, 12 Sep, and 26 Sep.

For summer 2026, this walk will run on the following Fridays: 22 May, 5 Jun, 19 Jun, 3 Jul, 17 Jul, 31 Jul, 14 Aug, 28 Aug, 11 Sep, and 25 Sep.

Our favourite self-guided walks in Merano

Discover the beautiful Lake Carezza, one of the pearl's of the Dolomites on this relaxed and easy walking route- perfect if you just want a slow day of walking. 

  • Grade: Easy-Moderate
  • Distance: 5km
  • Walking time: 2 hours

This walk is great if you want to see several local sites rolled into one day. Some things you'll see include the Sulfner Biotope Lake, St. Kathrein Church, and a gorge. It's a wonderful walk to do for a taste of the hidden Merano!

  • Grade: Easy-Moderate
  • Distance: 6km
  • Walking time: 2 hours 30 minutes 

This challenging trail takes you to the pre-historic cultural site of the 'Stone Men'. Walk along forest roads and paths to reach the Val Sarentino characterized by piles of stones scattered on the top of a mountain. 

  • Grade: Challenging (a good fitness level is required)
  • Distance: 15.9km
  • Walking time: 5 hours

Our accommodations in Merano

Discover Merano

  • Savour the rich flavours of local wine in the charm of an ancient vineyard
  • Take a leisurely stroll through awe-inspiring botanical gardens
  • Enjoy summertime music concerts at the Kursaal concert hall

Merano has been a favoured holiday destination for centuries. Once a popular summer retreat among the European bourgeoisie in the 19th century, it has beautiful hotels and architecture to show for it. Known for its radon springs and spas, Merano is surrounded by mountains that come alive in summer with colourful wildflowers, crystal-clear streams and verdant vineyards and forests. Whether you're walking or just relaxing in one of the town’s many parks or its botanical gardens, summer holidays in Merano promise to be breathtaking.

Merano is famous throughout Italy for its natural hot springs, and there are several thermal spas in the area where you can relax and rejuvenate in the healing waters. Some of the most popular spots include the Terme Merano (the Merano Thermal Baths) and the AquaForum. Summer holidays have never been so regenerating!

Merano has a rich cultural heritage, with several museums, galleries and historic buildings to explore. The town is particularly well known for its Art Nouveau architecture, which can be seen in buildings like the Kurhaus and Villa Tivoli. If you visit the Castel Rametz, you can explore the ancient wine cellar, said to be the first place to produce wine in the Alps, going all the way back to Roman times. The wine tastings here are fantastic, and you'll also have the chance to try some of the local cured meats with your wine, it's the best way to get a taste of Merano.

The food might be the best thing of all in Italy’s South Tyrol and a highlight of your summer holiday. Blending Austrian, Italian and Mediterranean influences, traditional Tyrolean dishes include speck (smoked ham), knödel (dumplings) and kaiserschmarrn (shredded pancake) alongside the classic Italian favourites. Wash it all down with a glass of wine from a local vineyard.

Summer lifts

There are ten lifts open in Merano during the summer, normally from the end of April to the end of September (please note some chairlifts or gondolas, may not open until June). Make use of your Sud Tirol Alto Adige Guest Pass as it includes free entry to several cable cars for up to 7 days. Lifts are a fantastic way to experience the scenery from a different perspective as you climb higher and higher. As a top tip, we'd recommend having cash on you, as some lifts and restaurants on the mountain won't accept card.

Public Transport

There are lots of buses and trains available in Merano to make getting around simple. You'll get all these included with your free Sud Tirol Alto Adige Guest Pass (up to 7 days), so getting around is really affordable and you'll have the freedom to explore even more of the area. What's great about Merano's public buses is that most of them are electric, which is a really positive step in making the air cleaner for generations to come.

For more information on the Mobil Card head to the 'Cards & Passes' tab.

All of our hotels offer a Sudtirol Alto Adige Guest Pass when you check-in. It includes use of regional trains, buses, cable cars and more in the South Tyrol. Merano has a fantastic public transport system, and the card is brilliant for getting you around the town and up into the mountains for your walks, or to nearby cities such as Bolzano.

The card includes free use of the following: 

  • All regional trains in South Tyrol (Brennero-Bolzano-Trento, Malles-Merano-Bolzano, Fortezza-San Candido. These trains are marked with a R, RV & RE on the timetable) 
  • All urban and extra-urban bus services 
  • The PostBus Switzerland service between Malles/Mals and Müstair (in Switzerland) 
  • Verano, Meltina, Renon, Colle and Maranza Cable Cars
  • Renon mountain railway 
  • Mendola funicular 

Each card is valid for 7 days. Guests who are staying for longer than 7 nights, receive a second card after 7 days from their hotel.  

Travel to Merano

Travel by air

Flights to Verona depart on Wednesday and Saturdays between 03 May - 11 Oct 2025 and 02 May - 10 Oct 2026

Fly from:

  • Manchester, London Gatwick, London Heathrow, Bristol,  Edinburgh

Transfer time:

  • Verona airport: 2 hours 15 mins by coach
  • Innsbruck airport: 2 hours 45 minutes by coach

Private transfers are available on request, for a supplement.

Things to do in Merano

Merano's thermal baths are the perfect place to relax and unwind after a day of walking in the mountains. At the spas you'll find everything from Finish saunas to steam rooms, plus 25 pools, each unique in it's own way. Be sure to make use of the outdoor pools, some of which have wonderful mountain views- dreamy!

In the summer Merano's full of live music concerts and entertainment, which liven up the streets. There's a programme of classical, traditional, pop, jazz and more taking places throughout the sunny months, in some fantastic locations. Many concerts are held al fresco in the Trauttmansdorff Botanical Gardens, or you may stumble across musicians in the main square. For a more glamorous concert, why not book one at the Kursaal, Merano's beautiful main concert hall and treat yourself to a glass of local sparkling wine to enjoy before the concert.

This region is well known for its wine thanks to its Mediterranean climate. Orchards and vineyards line the mountains and stretch down to the town. We recommend visiting Castel Rametz, a wine museum where you can take a guided walk around the ancient Roman wine cellar and try the delicious wine. 

Cycling is a great way to see the area. Dedicated bike paths make it easy for families to head out exploring. Be sure to take your camera to capture the amazing scenery as you go.

The botanical Trauttmansdorff Gardens cover 12 hectares and feature plants and flowers from all over the world in over 80 garden landscapes. From Merano, you can easily reach the gardens on foot by following Sissi’s path.

The empress of Austria, Elisabeth, enjoyed taking long walks through Trauttmansdorff, which was her summer residence. The walk to the gardens along Sissi’s path is 3.2 kilometres and passes through 11 stages, each with a story to tell. The path travels from the castle and winds down to the park. The path pays homage to Elisabeth in its name and is home to a statue of Sissi.

Popular Insider Guides

Merano FAQs and travel information

Near Merano in the Dolomites, top walking routes include the challenging Merano 2000m to Stoanerne, featuring stone figures and refreshments at Möltner Kaser, and the easy 4km Tappeinerweg Trail with panoramic city views. Sissi's Path offers a historical 3.2km walk through Merano's landmarks. For more adventure, try the moderate 8.7km Hinteregger Alm or the scenic Passer-Schluchtenweg Path. The Alta Via di Merano Moncucco - Unterstell provides a moderate to challenging hike through beautiful meadows and farms, ending in Naturno village.

To explore the picturesque landscapes and Alpine meadows around Merano, you can choose between self-guided walks at your own pace or participate in our included guided walks. We offer full-day guided walks every Monday and Friday, allowing you to experience the area's natural beauty with the expertise of a local guide. These guided walks are a great way to learn more about the region's flora, fauna, and history while ensuring you don't miss any scenic highlights.

You can find information on scenic alpine walks in the Dolomites on our resort pages under the 'walking' tab. The Merano tourist office also provides resources like public transport timetables and prices to help you plan your journeys. Additionally, you can book guided walks with qualified nature and landscape guides through the tourist office to enhance your exploration of the beautiful trails around Merano.

While hiking in Merano, soak in the natural hot springs at Terme Merano and AquaForum. Explore the town's rich cultural heritage with its numerous museums, galleries, and Art Nouveau architecture, exemplified by the Kurhaus and Villa Tivoli. Don't miss Castel Rametz, where you can visit an ancient wine cellar believed to be the Alps' first wine production site dating back to Roman times. These sites combine natural relaxation with a deep dive into the historical and architectural beauty of Merano.

Yes, there are guided hiking excursions available to explore Merano and its surroundings. You can join our included full-day guided walks every Monday and Friday (read our Guided Walks guide to find out more). Additionally, our in-resort reps can provide more information on recommended walking routes, or the Merano tourist office offers the option to book guided walks with qualified nature and landscape guides.

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